People often associate protein powders with muscle gain. However, they can also assist people with weight loss by helping them feel full for longer.
- Best for vegans: Orgain Organic Protein Powder | Skip to review
- Best for low carbohydrates: Premier Protein 100% Whey | Skip to review
- Best for purity: NOW Sports Whey Protein Powder | Skip to review
- Best for a gluten-free diet: Optimum Nutrition Gold Standard 100% Whey | Skip to review
- Best for minimal ingredients: Naked Whey | Skip to review
- Best for weight loss: GNC Lean Shake Burn | Skip to review
- Best for a meal replacement: Thorne Whey Protein Isolate | Skip to review
- Best for sensitive stomachs: Ora Organic So Lean So Clean | Skip to review
- Best low calorie and low carb: NuFyx Heavenly Protein Powder | Skip to review
- Best affordable: Dymatize ISO100 Hydrolyzed | Skip to review
Having enough protein can help boost metabolism, reduce appetite, and lose fat without losing muscle. This all contributes to weight management.
Below, we list some of the best protein powders for weight loss.
Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.
Best for vegans: Orgain Organic Protein Powder
- List price: from $22.87
- Protein per serving: 21 g (two scoops)
- Calories per serving: 150
- Flavors: Creamy Chocolate Fudge, Chai Latte, Churro Caramel Swirl, Natural Unsweetened
This protein powder contains 21 grams (g) of plant-based protein from peas, brown rice, and chia seeds. Additionally, it contains:
- 2 g of organic dietary fiber
- low net carbs
- 0 g of added sugar
Orgain states that this product is:
- vegan-friendly
- certified organic by the United States Department of Agriculture (USDA)
- gluten-free
- dairy-free
- lactose-free
- soy-free
- kosher
- carrageenan-free
Additionally, this product contains no genetically modified organisms (GMOs) or artificial ingredients.
People can purchase this product in 1 pound (lb) and 2 lb tub sizes or as a 10-count travel pack.
The company claims this product suits men, women, and children. It also states that people can take this protein powder as a meal replacement, smoothie booster, muscle recovery, and pre- or post-workout drink.
Read more about the best protein powders for women.
Orgain recommends that people mix the protein powder with water, milk, muffins, or cookies for an energy boost.
Pros
- suitable for people following a vegan diet or plant-based diet
- suitable for people with allergies or lactose intolerance
- available in different tub sizes and a convenient travel pack for on the go
- available in multiple flavors as well as unflavored
- USDA certified organic
Cons
- not third-party tested
- some customers report that the powder has a synthetic taste
- contains erythritol, which some people may be allergic to
Best for low carbohydrates: Premier Protein 100% Whey
- List price: $25.99
- Protein per serving: 30 g (two scoops)
- Calories per serving: 150
- Flavors: Chocolate Milkshake, Vanilla Milkshake, Cafe Latte
This gluten- and soy-free whey protein powder contains 30 g of protein per serving. It is available in three different flavors, which are available in 1 lb tubs.
Additionally, it contains:
- 1 g of sugar
- 4 g carbohydrate
- 6.6 g of naturally occurring branched-chain amino acids (BCAAs)
Premier Protein state that this product is keto-friendly and contains no soy ingredients.
The company recommends people mix one scoop of powder with 6–8 ounces (oz) of water, juice, or milk. People can add the powder to energy bites, smoothies, or puddings.
People can take this product at any time of the day or post-exercise.
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