ice hack for weight loss

 What is the Ice Hack Diet? The Ice Hack Diet revolves around the theory that consuming ice water can help burn calories and aid in weight loss. Advocates of this diet claim that drinking ice-cold water can force the body to work harder to warm up, resulting in increased calorie expenditure. Additionally, they argue that the body needs to expend energy to convert ice-cold water to body temperature, further contributing to weight loss.

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