6:13
Tapping for Weight Loss and Body Confidence - Jessica Ortner
YouTube · The Tapping Solution
6 phút, 13 giây
2 thg 5, 2014
3 khoảnh khắc quan trọng trong video này
Mọi người cũng hỏi
Does tapping really work for weight loss?
What is the tapping diet?
How many times a day should you do tapping?
Does body tapping really work?
Phản hồi
22 thg 7, 2020 — EFT tapping for weight loss may work for some people. It really depends on your eating habits and stress levels. Tapping on acupressure points, ...
12 thg 10, 2021 — Ortner claims that tapping can decrease cortisol (the stress hormone) and because stress is linked to issues like anxiety, weight gain and sleep ...
27 thg 7, 2023 — Peta Stapleton conducted a study using EFT to reduce food cravings in overweight individuals. Cravings diminished after only four, two-hour EFT ...
EFT tapping for weight loss can work as it may help people curb emotional eating and release stress. Stress releases hormones that make weight loss hard and ...
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or ...
Xếp hạng: 4,5 · 1.486 đánh giá · 19,99 US$ · Còn hàng
Emotional Freedom Techniques, also called EFT or “Tapping”, is an interesting combination of psychotherapy and acupressure, and is showing outstanding ...
viết bởi N Ortner — After learning Tapping, people lose weight, they no longer have as intense of food cravings, they show more restraint around food, and they gain freedom from ...
11 thg 5, 2014 — Unlike a crash diet, tapping won't make you lose a large amount of weight in a small number of days. While many people begin shedding pounds in ...
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